The spring breeze brushes over the branches of the campus

With the fresh fragrance of tender sprouts

It also awakened the fireworks atmosphere in the cafeteria

A week of deliciousness and warmth

Following the footsteps of time

Quietly arrived at the children's dining table

From the first ray of morning light

The warm sunshine and gentle breeze in the afternoon

Every dish hides care for growth

Every taste is wrapped in the tenderness of campus life

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Let's unlock next week's tongue tip surprise together

Make a romantic appointment with delicious food

Recommended breakfast dishes

Xiaose begins to bloom

Birds chirping on the eaves

A bowl of hot Congee

Paired with crispy and tender side dishes

It is the gentlest opening of the morning

The heat of food

Dispel the slight coolness of the morning

Also for the path of children's education

Inject full vitality

a new week

Starting from the sweetness on the tip of the tongue

Embark on a feast of knowledge

(The following pictures are all taken from real objects)

Recommended lunch dishes

The noon sun shines on the campus

The footsteps of seeking knowledge have temporarily stopped

The aroma wafting from the cafeteria

It has become the best comfort at this moment

Stew slowly over low heat

Let the seasonal freshness slowly brew in the pot

The vegetable leaves are lush green and dripping

The rice grains are plump and soft

The soup is wrapped in the warmth of home

This fireworks is ordinary

It is the warmest watch on campus

Full and hot meals

Brave Pursuit of Light

Embrace poetry and distant places further away

(The following pictures are all taken from real objects)

Monday Recipes

lunch

Lunch Recipe: Braised Beef in Brown Sauce, Braised Potato with Abalone, Diced Pork, Vegetable Heart with Garlic, Seaweed and Shrimp Skin Egg&vegetable soup

Matching ratio:

Braised Beef: 120g Beef

Abalone stewed with potatoes: 70g abalone, 60g potatoes

Colorful diced pork: 50g pork, 10g corn kernels, 10g peas, 10g carrots

Garlic and Vegetable Heart: 80g Vegetable Heart

Seaweed shrimp skin Egg&vegetable soup: 5g laver, 5g shrimp, 5g Century egg

Inter meal: Yogurt, Egg Yolk Pumpkin Cake, Seasonal Fruits

Main course: braised beef, abalone stewed potatoes

Braised Beef: High quality beef is selected, rich in high-quality protein, iron, zinc, and B vitamins, which can supplement energy, enhance physical strength, and promote bone development for students. The meat is soft, tender, and flavorful, easy to digest and absorb, helping children to be fully engaged in learning.

Abalone stewed with potatoes: Abalone is rich in high-quality protein, various amino acids, and trace elements, which can enhance physical fitness and relieve brain fatigue; Potatoes provide carbohydrates and dietary fiber, replenish energy, promote intestinal peristalsis, and have a soft, glutinous, and delicious taste. They are a student dish that balances nutrition and taste.

Tuesday Recipes

lunch

Lunch recipe: Kung Pao shrimp, cumin lamb slices, scrambled eggs with tomatoes, garlic and spinach, oyster and locust radish soup

Matching ratio:

Gongbao shrimp: 60g shrimp, 20g cucumber, 20g peanut, 20g carrot

Cumin lamb slices: 70g lamb slices, 20g scallions, 15g cilantro

Tomato scrambled eggs: 50g persimmons, 50g eggs

Garlic and Spinach: 80 grams of spinach

Oyster and Locust Radish Shredded Soup: 10g Oyster and Locust, 20g Radish

Inter meal: Yogurt, Carrot Yogurt Flavored Bread, Seasonal Fruits

Main dish: Kung Pao shrimp, cumin lamb slices

Kung Pao Shrimp: Shrimp is rich in high-quality protein, DHA, and zinc, which can nourish the brain, refresh the mind, and enhance memory. It is paired with cucumbers and carrots to supplement vitamins and dietary fiber. Peanuts provide healthy fat, and the sweet and sour taste is appetizing when eaten, helping children improve their concentration.

Ziran Lamb Slices: Lamb is rich in protein and iron, which can warm the body, replenish qi and blood, and enhance physical strength. Scallions and cilantro are fragrant and appetizing, with fresh and tender meat that is easy to digest and absorb, providing children with nutrition and boosting energy.

Wednesday Recipes

lunch

Lunch Recipe: Braised Pork Ribs, Mushu Meat, Stir fried Potato Shredded in Oil, Oyster Sauce Lettuce, Mushroom Soup

Matching ratio:

Braised Pork Ribs: 120g Pork Ribs

Mushu Meat: 70 grams of pork, 10 grams of carrots, 10 grams of cucumbers, 40 grams of eggs

Stir fried shredded potatoes with oil: 30g with oil and 70g with shredded potatoes

Oyster sauce lettuce: 90 grams of lettuce

Mushroom soup: 10 grams of shiitake mushrooms, 10 grams of white jade mushrooms, and 10 grams of clump grass flowers

Inter meal: Yogurt, Cranberry Roasted Fruit Pastry, Seasonal Fruits

Main course: braised pork ribs, shredded pork

Braised Pork Ribs: Pork ribs are rich in high-quality protein, calcium, and phosphorus, which help with bone development and growth. The meat is soft, tender, boneless, and has a strong sauce aroma, which can replenish energy, enhance physical strength, and give children more energy to learn and exercise.

Mushu Meat: Pork and eggs provide double protein, paired with cucumbers and carrots to supplement vitamins. It is nutritionally balanced, has a refreshing and non greasy taste, and is appetizing when eaten, helping children to fully supplement their nutrition.

Thursday Recipes

lunch

Lunch Recipe: Orleans Chicken Leg, Farmer's One Pot, Fried Mushrooms, Fried Leek with dried tofu, Undaria pinnatifida Tofu and Egg Soup

Matching ratio:

Orleans Chicken Leg: 120g Chicken Leg

Farmhouse one pot: 40g pork belly, 20g pumpkin, 20g corn, 20g potatoes

Stir fried mixed mushrooms: 30g fresh mushrooms, 30g white jade mushrooms, 30g mouth mushrooms

Stir fried dried tofu with leek: 50g leek, 50g dried tofu

Tofu and Egg Soup with Skirt Cabbage: 5g Skirt Cabbage, 5g Tofu, 5g Egg

Inter meal: Yogurt, Black Clever Beans, Sweet Potatoes, Seasonal Fruits

Main course: Orleans chicken legs, farmhouse one pot dish

Orleans chicken legs: Chicken legs are rich in high-quality protein, iron, and zinc, which can enhance immunity and promote growth and development. The Orleans flavor is delicious and juicy, and the meat is tender and juicy. It is delicious and serves well, making children feel more energized as they eat.

Farmhouse One Pot Recipe: Pork belly supplements protein and fat, while pumpkin, corn, and potatoes provide carbohydrates and dietary fiber. The combination of meat and vegetables is balanced, soft, sweet, and nutritious, providing children with energy and enhancing satiety.

Friday Recipes

lunch

Lunch Recipe: Braised pork belly in Brown Sauce, Beef, Apricot and Mushroom, Minced Meat and Tofu, Braised Eggplant with Potatoes, Egg and Persimmon Soup

Matching ratio:

Braised pork belly in brown sauce: 120g pork streaks

Niu Liu Xing Bao Mushroom: 80 grams of Niu Liu, 30 grams of Xing Bao Mushroom

Meat and Tofu: 20g Meat and 60g Tofu

Stewed Eggplant with Potatoes: 50g Potatoes, 50g Eggplants

Egg and persimmon soup: 10g eggs, 10g persimmons

Inter meal: Yogurt, Milk Flavored Milk Cake, Seasonal Fruits

Main course: Braised pork belly in Brown Sauce, Beef Fillet and Pleurotus eryngii

Braised pork belly in brown sauce: streaky pork is rich in high-quality protein, fat, iron and B vitamins, which can supplement energy and improve color. The meat is soft and glutinous, tasty, fat but not greasy, easy to digest and absorb, and help children relieve learning fatigue and improve energy.

Niu Liu Xing Bao Mushroom: Niu Liu is rich in high-quality protein and iron, which can supplement iron, resist fatigue, and enhance physical strength. Xing Bao Mushroom provides dietary fiber and amino acids, with a fresh, tender, and chewy taste. It has a fresh and appetizing aroma, making children energetic and more focused in class.

A week-long culinary journey

Successfully concluded the lunch on Friday

From a warm stomach breakfast in the morning

Nutritious lunch in the afternoon

Each dish

All embody the dedication of the cafeteria staff

Every taste

They all hide deep love for children

Food is the warmest color of campus life

It nourishes the body

It also warms up time

May children be accompanied by delicious food

Healthy growth, happy learning

See you next week

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